Burn the Fat Feed the Muscle Review
Reviewer:
Brett Steele
Rating:
Website:
www.BurnTheFat.com
The Hype
"You're about to discover what might be the most
powerful fat loss system ever developed. It's the same diet
program fitness models and bodybuilders use to reach single
digit body fat levels and achieve rock-hard muscle definition
that makes them look like walking anatomy charts."
"How to Turbo-Charge Your Metabolism, Gain Muscle, Burn
Off Body Fat and Develop Unstoppable Motivation ... Guaranteed!
Even if You Have Less-than Average Genetics... Even If You've
Never Succeeded at Losing Weight Before... Even If You Have
Stubborn Fat Deposits That Don't Seem To Budge..."
Who is Tom
Venuto?
Burn the Fat, Feed the Muscle was created by Tom Venuto. He
has a BSc degree in Exercise Science and over the last 20 years
has been a personal trainer, health club manager, nutritionist,
and motivational coach. Tom is also a “lifetime natural”
bodybuilder, competing since 1989.
The Burn the Fat
Feed the Muscle Program
Burn the Fat, Feed the Muscle is the result of 14 years of
study, research, and trial & error experimentation. After
studying every piece of bodybuilding, weight training,
aerobics, fitness, exercise physiology, dieting, fat loss, and
nutrition information he could get find, Tom basically used
himself to test what he had learned. After discovering what
worked and what didn’t, he took everything that he had learned
and put it on paper. This and began coaching people using his
newly developed fat loss system.
The good news is; this fat burning system was designed by a
bodybuilder, but it's not just for bodybuilders. In fact, 90%
of his 600+ coaching protégés and thousands of customers are
"regular people": teachers, students, parents, business owners,
musicians, accountants, financial planners, and lawyers.
They're busy people with social lives, careers, and families.
You don't have to live in the gym all day to get fantastic
results with this system.
The 4 Most Exciting things about Burn the Fat, Feed the
Muscle:
1. Lose fat permanently. It's a fact - 95% of the people who
go on conventional diets gain all the weight back and sometimes
they end up fatter than when they started. Now you can learn
how to be in the successful 5% group that keeps it off
forever.
2. Lose body fat without wrecking your metabolism. - If
you've ever started a diet, then smashed into the dreaded
"plateau," it's probably because you cannibalized your own
muscle and slowed down your metabolism. Not only will this
system teach you the only way to prevent your metabolism from
crashing, you will also learn more than a dozen ways to fire up
your "metabolic engine" and accelerate your body's natural rate
of calorie burning.
3) Lose fat without drugs. - When you mention bodybuilders,
some people think of steroids or fat burning drugs. It's sad
but true - most pro bodybuilders take them. Drugs work, but the
results are temporary and the side effects are nasty. The tiny
handful of natural bodybuilders who have learned how to use
training and nutrition science to alter body composition
without drugs are the only people in the world who keep their
fat loss and muscle gains permanently. Now you can learn these
fat burning secrets from a natural bodybuilding champion who
knows from real-world experience exactly how it's done.
4. Lose fat without supplements. - 97% of all supplements
are a total waste of money! You are being lied to and ripped
off by crooked companies that could care less about your health
and well-being.
It doesn't matter what your goals are. Most of the
principles are the same whether you want to lose 10 pounds or
100 pounds; whether you want to be 13% body fat or 3% body fat;
whether you want to compete in a bodybuilding or fitness show
or you just want to look good in a shorts and a tank top.
This is not a quick fix, so don't expect "overnight
results," but when the results do come - look out! You'll
notice the first changes start to happen the very first week.
By the third week, you'll be leaner, harder and more muscular -
lean enough that others will take notice and wonder what you're
doing to look so good. Every week after that it will get better
and better as fat quickly melts away and your metabolic rate
starts "racing" like a turbo charged engine.
It is essential to vary your workouts periodically. Our
bodies will quickly adapt to a workout and therefore will not
continue to burn fat if the exercises in a workout are not
changed. Turbulence Training provides you with many variations
of each exercise that will allow you to continue to challenge
and shock your body. You will continue to lose body fat because
your body will be forced to be constantly adapting.
My Thoughts on
Burn the Fat Feed the Muscle
There are many great things about this program. It is by far
the most in-depth fat loss program I have ever read at 330+
pages. Included in the book you’ll find a wealth of information
on every element of healthy and permanent weight loss. Tom also
provides some very interesting myth-busting facts that will
surprise you.
There is no “diet” included in this program. Rather more
than enough information to give you the ability and knowledge
to make your own smart decisions about the foods you eat. This
seems to be the hardest part about a “diet”. Figuring out what
is actually good for you and what you should avoid. This
program finally provides you with what you need to know in
order to make the right choices.
Tom has also included a whole section to motivation and goal
setting. He believes, in part, that burning fat, getting fit,
and being healthy has more to do with a person’s mind and less
to do with workouts or dieting.
As I said, one of the main things that make this program so
unique is the quantity of information the book contains. I
would caution anyone who is considering this program, that it
might be overwhelming for some. I do believe that even if you
are simply looking to get started losing weight that it can
still be very helpful to you and would always be a great
resource to have available.
Although written by a bodybuilder, the program isn’t all
about bulking up; it’s a system that can be used by anyone. It
is designed to burning away only the fat while preserving your
lean muscle. Many diets can help you lose weight, but this
program is all about losing fat permanently.
Money Back Guarantee
If after 8 weeks of using the Burn the Fat, Feed the Muscle program,
you’re not thrilled with your results, you can return it for
a 100% refund.
What does
Turbulence Training Include?
The Burn the Fat, Feed the Muscle program and
any bonuses can be downloaded immediately after you order.
You can save it on your computer or print it out.
- Burn the Fat, Feed the Muscle - a 337 page fat burning
success manual with all the fat loss methods previously
known by only a small handful of the worlds best fitness
models and bodybuilders - all the information you'll ever
need to help you melt away body fat permanently without
muscle loss and without using drugs or unnecessary
supplements.
BONUSES
1) Foods That Burn Fat - learn exactly which foods
"burn fat" and speed up your metabolism - without having to cut
calories drastically (when you eat these foods, you can
actually eat more and still lose fat because these foods have a
higher "thermogenic" effect!)
2) Foods That Turn to Fat - learn what you should eat
every day on a fat loss diet by identifying which foods you
shouldn't eat on a fat loss diet - discover which foods are
most likely to turn to body fat, including the deadly
fat-storing foods that you should almost NEVER eat (not even on
"cheat day!)
3) The A food B food Lecture - by choosing foods from
the A and B list, you're virtually GUARANTEED to look better,
feel better and lose more fat - it's as simple as choosing the
foods you'll find right here in this report
4) FREE Updates to the Burn the Fat, Feed the Muscle
- if new editions of the e-book are released, you will receive
all updates, absolutely free
NEW BONUS!
- How To Measure Your Body Fat in The Privacy of Your
Own Home - Stop guessing and start KNOWING the
difference between your fat mass and your lean body
mass!
Here's a small sample of what you'll find
inside:
- Why your body FAT is much more important than your body
WEIGHT
- Discover a simple 2-minute test to measure your own body
fat at home
- Find out once and for all - do those "body fat scales" and
"hand grippers" really work or are they just a big rip-off?
- A fool-proof method for measuring your own body fat with
super-high precision (if you've tried measuring your fat
before, but you could never get an accurate reading, this will
finally solve your problem)
- See how your body fat level stacks up compared to other
people your age and determine your TRUE ideal fat
percentage and body weight
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