Fit Yummy Mummy Review
Reviewer:
Brett Steele
Rating:
Website:
www.FitYummyMummy.com
The Hype
"Who Else Wants To Discover the Secret Method Busy Moms
Are Using to Burn the Lingering “Baby Fat” and Get Their Body
Back with Fun, Fast Workouts You Can Do Right at
Home!"
“Finally, You Can Fit Back Into Your Skinny Jeans and
Wear Tiny T’s without the Fear of Jiggly Arms, Thunder Thighs,
Unsightly Cellulite, or a Muffin Top Bulging Out from
Beneath.”
Who is Holly Rigsby?
Fit Yummy Mummy was created by Holly Rigsby, Certified
Personal Trainer (CPT), and an on-the-go busy mom to 6-year-old
Tyler. The knowledge she gained through her struggles to find a
solution to her post pregnancy baby fat led her to become a
personal trainer.
She is now the Vice President and Director of Fit Systems’
Nutritional Coaching and Weight Management Services for Women
and has used the Fit Yummy Mummy program to help change the
bodies of 100s of Moms. Holly also has a degree in Human
Developments and Family Studies and a Masters Degree is
Teaching.
The Fit Yummy
Mummy Program
Trying to lose post pregnancy weight is often very
frustrating for new mothers. During pregnancy, a women’s
metabolism is damaged by 9 months of over-eating along with
other issues such as months without real sleep. This combined
with the added stress and challenges of raising a baby make it
difficult for new mothers to lose their post pregnancy
weight.
After her own pregnancy, Holly tried everything to lose her
pregnancy weight including aerobics classes and yoga sessions,
but with no results. That’s when she decided she needed a
better workout to get her body back. She didn’t have time to
spend hours on a treadmill or in a gym, so she simply started
walking with her son Tyler. Alternating between periods of fast
walking and slow walking she began to notice some results.
The short bursts seemed to really work for her and she could
just increase the intensity when she needed more of a
challenge. This became the basis of her Fit Yummy Mummy
program. Three and a half years later through trial and error
as a personal trainer of hundreds of moms, she finally created
a system to help new mothers get their bodies back in as little
time as possible.
You don’t need a 90-minute aerobics or yoga class each day
to lose pregnancy weight, these programs take up too much time.
The Fit Yummy Mummy system allows you to complete your workouts
in 90 minutes per week. That’s less time than it would take
just to drive to the gym and back, not including the workout
time.
The program uses short, fast, effective resistance training
workouts. These workouts can be done in the comfort of your own
home because they only require your own bodyweight, dumbbells,
and an exercise ball. These are not bodybuilder routines, but
no-bulking circuit training workouts. Doing the workouts at
home and not having to go to the gym will save you tons of time
and money and allow you to spend more time with your family and
caring for your baby.
The program is all about being flexible and suiting the
lifestyle of a busy mom. The workouts can be done in as little
as 30 minutes, 3 times a week or split up into 15-minute
workouts, 5-6 times per week. They will give you energy,
alleviate stress, and most important burn belly fat
effectively.
The program is broken up into 4 parts:
1. Getting Started - This section will lead you through
getting started by teaching you about goal setting and gives
you some morale-boosting advice to keep you on track throughout
the program.
2. Supportive Nutritional Plan – In this section you will
discover the answers to every nutritional issue, including when
you should be eating and what foods are best for fat burning.
Also included is a create-a-meal planner to guide you through
each meal.
3. FYM workouts – Next is the fat loss workouts, including
explanations of the why’s and how’s for every exercise.
4. Busy Mom’s Fat Loss Companion – The last section includes
tools and resources to help you succeed such as a fitness
journal, exercise descriptions, and more.
My Thoughts on
Fit Yummy Mummy
I believe that the most important thing to consider about
this program is that it was created by a real mom who truly
understands what it’s like to face the challenges of losing
weight after pregnancy. Many women don’t know where to begin
and trying to develop their own workouts and meals on top of
all of their other responsibilities is often overwhelming. With
FYM, the entire plan is already mapped out for you. All you
have to do is follow the steps. Taking care of you is important
because if you don’t take care of yourself, who will care for
your family.
Holly struggled for so long and wanted it so bad that after
all her efforts she became a personal trainer herself in order
to help other moms. She has now trained hundreds of moms and
successfully helped them to achieve their weight loss goals by
using the Fit Yummy Mummy system. This tells me that Holly
knows what she is doing and that this program is not just
another scam or fad diet.
Because the program uses short workouts that can be done at
home, it is perfect for the lifestyle of a new mom. These types
of workouts have been proven more effective than long cardio
sessions and can help you burn fat even when you’re not working
out. It seems so simple, but it’s more about how much exercise
you get overall than how long each session lasts.
Any workout program that includes a diet plan or nutritional
guide makes that program twice as good. This is often times the
hardest part of losing weight. The “Create-A-Meal Menu Planner”
and “FYM Guide to Fast & Easy Meals” along all the other
nutritional information provide with this program, you should
have no problem finding healthy meals that you and your family
can enjoy.
One last important thing that is included with this program
is complete workout charts with exercises, sets, reps and every
other detail plus 30 pages of photos of every exercise. This is
often overlooked when considering a workout program. Having
instructions on how to perform each exercise will not only keep
you from injuring yourself, but your workouts will be more
effective when the exercises are done properly.
Money Back Guarantee
The Fit Yummy Mummy program includes a 100%
money back guarantee. If you aren’t satisfied with
your results in 8 weeks, you can receive full
refund.
What does Fit
Yummy Mummy Include?
The Fit Yummy Mummy program and any bonuses
can be downloaded immediately after you order. You can save
it on your computer or print it out.
- Fit Yummy Mummy - The Complete 16-Week Busy Moms
Lifestyle System including the Create-A-Meal Menu
Planner
BONUSES
1) Busy Mom’s 7 Step Quick Start Essentials Program
2) The Fit Yummy Mummy Guide to Fast & Easy Meals
3) New Mom’s Jump Start Beginner Workout Program
4) The 6-Minute Circuits Emergency Workout Plan
5) The Dramatic Dress Size Reduction Diet
6) The Secrets to Being a Stylish Mom without Spending a
Hollywood Fortune
7) The Moms Town “How to Get Organized” MP3 Audio
Program
8) Fool Proof Nutrition Guide for the Fit Yummy Mummy and
Child
9) The Cellulite Cure
10) Meal Plans 101
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