Strip That Fat Review
Reviewer:
Brett Steele
Rating:
Website:
www.StripThatFat.com
The Hype
"WE have invented a revolutionary new diet system and
eating program that will make you lose weight WITHOUT
restricting your diet to “low fat” or “low carb” foods, rather
eating the right calories."
"You can strip any unwanted fat from your body which
will actually help your body and organs function better. With
the Strip That Fat diet you can lose up to 2lbs of PURE FAT
every week and you will be provided with solutions for both
short term and long term weight loss!"
The Strip That
Fat Program
There are so many diets out there that are giving you
inaccurate information on how to lose weight. Most of these
diets don’t work and can actually be unhealthy. These diets
include low carb diets, low fat diets, starvation diets,
pre-packaged diet programs, and Hollywood diets.
Some of these diets are often called “burst” diets because
most of the weight you lose is water weight. Water weight,
which is easily removed from the body, can cause your weight to
change up to 10 pounds within a couple of weeks. Other diets
can actually cause you to gain more weight back after you
initial weight loss. These are obviously not sustainable
methods of weight loss. Strip the Fat helps you lose fat in the
long term. With this program, you can lose up to 2 lbs. of pure
fat every week and keep it off.
The program poses these 5 questions:
Do you eat the wrong foods?
Do you sneak into McDonalds for a late night meal?
Do you eat during the wrong times of the day?
Do you eat empty calories while watching your favorite TV
Show?
How about exercise, do you forget to walk your dog?
Notice that 4 of these are related to food while only one is
about exercise. The Strip That Fat program suggests that diet
is 80% of the battle against fat. They believe that most people
even, overweight people get enough exercise, but what they eat
is what prevents them from being fit and healthy.
We have been told our whole lives that we should eat 3 meals
a day, breakfast, lunch, and dinner. The truth is by eating
smaller meals and the right foods you can actually eat more and
lose weight. Losing weight can be as simple as eating the right
metabolism burning foods.
There are 3 phases of the program:
Rapid weight loss - a 14 day diet that can
be repeated
Sustained weight loss - Tips and rules to
follow in order to achieve you weight loss goals
Maintenance or Lifestyle - Practical
instructions on how to prevent weight gain after reaching your
goals
The STF diet generator allows for over 40,000 different diet
combinations based on foods that you choose. Choose only the
foods you enjoy eating and you are not restricted to how much
you can eat. The diet generator also provides a grocery list of
foods and ingredients you can buy at your grocery store.
The diet generator allows you to select your favorite meals
from 5 different groups of foods. The more you choose from each
category the more variety you will get in your meals. It then
takes the foods that you have selected and shuffles them up to
provide you with a 14-day meal plan consisting of 5 meals a
day. The generator gives preparation instructions and tips for
different meals. There is also an acceptable condiments
list.
Exercise is important, but most people are already doing
enough to be losing weight. The Strip the Fat system shows you
which exercises will actually increase your metabolism,
increasing the amount of calories you burn while resting!
Although the book contains a great deal of information on
nutrition and exercise, it is very easy to read and follow. The
book explains why many diets don’t work. The bulk of the book
covers 15 topics that will help you to lose weight. The book
and diet generator work very well together.
Topics included in the book:
- Why Eating Fat is actually good for you
- Exactly Why Your Last Diet Didn’t Work
- What to Eat and When to Eat for Maximum Weight Loss
- How to Manipulate and Control Your Body to Become a Weight
Loss Machine
- How You Can Eat More and Lose More
- How to Trick Your Body into Being “Full”
- Why We Recommend You Add Breakfast Back to Your Diet
- How to Lose Weight While Eating Out
- The “Secrets” About Water
- 4 Things That Will Help You Propel Your Weight Loss
- Proper Portion Control
- How to Teach Your Body to Burn More Calories
- A Muscle That You Can Build to Blast Weight Loss
- How to Train Your Mind for Long Term Weight Loss
- How to Drop Inches in the Next 7 Days
- Simple Steps to Removing Your Marshmallow Shape
- The Evil 10 - 10 Foods You Need to “Dump”
- The Power 10 - 10 Foods You Need to “Love”
- Why “Biggest Loser’s” Lose Massive Amounts of Weight
My Thoughts on
Strip That Fat
My biggest obstacle for achieving my weight loss goals has
always been the eating and nutritional aspect. Figuring out how
to read and understand food labels and finding foods that I
enjoy eating that are healthy is a huge chore. That’s why I
believe that the diet generator is a great way to make planning
your meals much easier. By taking most of the work out of the
equation, I am more likely to stick to a diet plan.
The program suggests that weight loss is 80% diet and only
20% exercise and that most of us get enough exercise already. I
don’t know that I agree with that completely. I do believe that
for most people, myself included, that eating the right foods
is harder to maintain than a regular workout routine. Although
they do include a small section on exercise, I think that this
program would work even better if combined with a great workout
or exercise program.
Many weight loss programs include too much information that
can often confuse the reader. If a program is to difficult to
figure out or implement this can be the real reason that people
give up on a program, not because they didn’t put in the
effort. This program is very basic yet comprehensive. It is
realistic and the information provided won’t confuse you. It
makes weight loss an achievable goal for everyone and the plan
is definitely sustainable. If you do what the guide tells you,
you will lose weight and you will be healthier.
Money Back Guarantee
Includes a 60-Day money back guarantee, if you do not lose
pounds and feel better about yourself after using the
Strip That Fat diet system.
What does Strip
That Fat Include?
The Strip That Fat program and any bonuses
can be downloaded immediately after you order. You can save
it on your computer or print it out for offline reading.
There are 2 levels of membership:
Gold Membership
- Strip That Fat Secret Dieting Guide - contains all the
information and dieting strategies you will ever
 need to lose as much weight as you
want…and keep it off
- STF Diet Generator - choose the foods that you want to
eat and your diet will be created for you - includes both a
printable shopping list and diet outline - create as many
"completely unique” diets as you want
- Future Updates - get access to all Gold package updates
and bonuses
Platinum Membership
-
Strip That Fat Secret Dieting Guide - contains all the
information and dieting strategies you will ever need
to lose as much weight as you want…and keep it off
- STF Diet Generator - choose the foods that you want to
eat and your diet will be created for you - includes both a
printable shopping list and diet outline - create as many
“completely unique” diets as you want
- Future Updates - get access to all Platinum package
updates and bonuses
BONUSES
1) Calworries Guide – A 2nd Foolproof Diet Program
2) Calorie Counting Worksheet
3) Living Life Healthy Guide - 30 Healthy Recipes
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