Truth About Abs Review
Reviewer:
Brett Steele Rating:

Website:
www.TruthAboutAbs.com
The
Hype
"You... yes YOU, can easily discover a fool-proof system
that will show you exactly how to stop the frustration, and
FINALLY ignite your metabolism and fire up your own body's
fat-burning hormones to strip off that ugly belly fat and get
those flat rippling abs that will have all of the ladies
checking you out!"
Who is Mike Geary?
The Truth About Abs 6 Pack Abs was created by Mike Geary,
Certified Nutrition Specialist and Certified Personal Trainer
specializing in body fat reduction strategies and functional
strength and power training. Mike has a Bachelors of Science
degree from Susquehanna University in Selinsgrove, PA and is a
contributing author to magazines such and Muscle & Fitness
and Oxygen.
The Truth About Six Pack Abs
Program
The Truth About Abs program was created because Mike was fed
up with seeing millions of eager and frustrated people
literally wasting their hard-earned money on worthless fat-loss
products and six-pack abs gimmicks. He repeatedly saw his
friends and family being scammed by marketers in the fitness
industry selling all kinds of garbage that wasn’t going to help
them change their bodies for the better.
After studying every legitimate research journal and book he
could find on strength training and nutrition and using his
clients and himself to perform real world testing, the Truth
About Abs program was born. The result was a winning solution
for ridding yourself of that extra belly fat and developing
flat 6-pack abs the right way!
Here are the 5 most important aspects that make The Truth
About Six Pack Abs different:
1. The major focus of this program is NOT on abdominal
exercises. Ab exercises do not burn fat! This can only be
accomplished through a full body training routine, which is a
much more effective method of maximizing your metabolism and
burning fat.
2. This program uses none of your typical boring monotonous
cardio routines. In fact, you don't have to do any typical
"cardio" if you don't want to! Although Mike acknowledges that
interval training is more effective than traditional cardio,
his program uses a unique blend of exercise selection,
combination, and sequencing to provide even more powerful fat
loss and muscle toning results than interval training!
3. This program does NOT revolve around having to use
supplements or "fat-loss" pills. The fact is that REAL FOOD is
ALWAYS better for you than processed supplements as long as you
choose the right foods. Mike says, "Frankly, it amazes me that
most people are more willing to spend $40, $50, even $100 or
more on a bottle of pills or powder than to spend less than
half that on a comprehensive training and nutrition guide like
this Truth about Six Pack Abs program, which will set them up
for life on training programs and dietary secrets that will
keep them lean and ripped for life."
4. This program does not revolve around using any fancy "ab
machines" or "ab gadgets". Some of them may help a tiny bit
with strengthening the abdominals, but losing the fat that's
covering up your abs can only be accomplished with a smart
nutritional program, and a well-designed training system that
increases your metabolism and stimulates your fat burning and
muscle building hormones in your body.
5. This program does not include any sort of fad diet or
gimmicky diet trend. The nutritional strategies revealed in
this program give you the TRUTH about what it really takes to
eat a nutritious diet that not only will have you burning off
that stubborn belly fat, but will also have you feeling full of
energy every single day. That doesn’t mean that you can never
eat burgers, pizza, or beer. There are actually very healthy
ways and variations to preparing healthier burgers and
healthier pizza and you’ll find them included in this program.
You’ll also get over 84 of Mike’s own unique Lean-Body Recipes
that will give you healthy fat loss meal ideas for breakfast,
lunch, dinner, and "mid-meals".
My Thoughts on the Truth
About Abs
This program includes a ton of information without even
considering all the bonuses. There are detailed descriptions
and photos of all the exercises. It includes not only great
nutritional advice, but also many of the meal plans that Mike
uses himself. The program doesn’t just tell you to do these
exercises and eat these foods. You get an explanation as to why
you should follow these methods and why they work. I believe
that understanding the reasoning behind the methods makes it
easier to stick with the program. Eventually, you won’t have to
think so hard about which choice is right, making the right
choices will just come naturally. That’s when it becomes a
lifestyle.
The most impressive part about this program is that every
thing about it is innovative. This program goes against almost
everything that we have been told is the most effective way to
lose weight or burn fat and how to eat properly to promote
weight loss. Even some of the newer methods, like interval
training, have been expanded on. I highly recommend this
program to anyone who is serious about achieving their fat loss
goals and changing their lives for good.
Money Back
Guarantee
The Truth About 6 Pack Abs offers you a
100% unconditional money back guarantee if you do not
successfully lose stomach fat, get improved abdominals, or
are not satisfied with the information in 60 days. That’s 8
full weeks!
What Does Truth About Abs
Include?
The Truth About Abs program and any bonuses
can be downloaded immediately after you order. You can save
it on your computer or print it out.
- The Truth About 6 Pack Abs Main Program – over 100
pages jam-packed full of hard body secrets, exactly what
you need in your quest for a lean, healthy, and ripped
body
BONUSES
1) Turbulence Training - 8-week Dumbbell Bodyweight Fusion
Fat Loss Program
2) Stability Ball Killer Abs Workouts
3) Ultimate Stair Exercises
4) Smoothies for Athletes
5) Skyrocket Your Fat Loss Success
6) 10-Minute Full Body Stretch Routine
7) 30-day Free Membership to the Global Health & Fitness
Exclusive Membership site

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